What is Hypnosis?

Hypnosis is a relaxed, naturally occurring state of mind.

Have you ever been driving, deep in thought, and found that you missed your exit? Have you ever been so engrossed in a book or movie that you didn't hear someone calling your name?

These are both common Hypnotic experiences where you experience a light state of Hypnosis.

In my office I will teach you how to go much, much deeper…where your mind has control over your body.

When in Hypnosis, you are in a heightened state of awareness, allowing us to contact the subconscious mind directly where we are able to accept change much more readily.

"The best way to break bad habits is with Hypnosis"— Newsweek Magazine

What does Hypnosis Feel Like?

The concept of being like a zombie, like in the movies, could not be farther from the truth.

You are in complete control at all times, totally aware and alert: you are not asleep. You will be in a heightened state of awareness and focused attention where we can speak directly to your subconscious mind. This is where we can make real and lasting changes.

We use guided imagery with suggestions for positive change, specific to your particular situation.

Many of my clients report the most wonderful feeling of relaxation, saying it is better than a massage!

"Hypnosis gives you more confidence." − Psychology Today

What happens during a session?

First we begin with any questions you may have regarding Hypnosis. It is of utmost importance to me that you feel 100% comfortable.

Next we discuss your goals and desired outcome with Hypnosis. I teach techniques that you can use to instantly eliminate unwanted stress or cravings and empower you to make the lasting changes you desire. These techniques will help you with what you want to work on now and you will have these techniques to help you for the rest of your life.

Then we begin the Hypnosis with a guided relaxation to a very deep state of relaxation, both mentally and physically. You will be completely alert and aware of all that is going on around you.

We will begin the suggestions for positive change for your particular situation. Since you are in a highly receptive state, these suggestions will become a part of you and the changes will feel so comfortable and natural.

Upon emerging from Hypnosis, you will feel awake and alert and wonderful!

We will discuss the experience and how you can reinforce the suggestions made to make lasting changes .

"Numerous scientific studies have emerged in recent years showing that
the hypnotized mind can exert a real and powerful effect on the body." −
The Wall Street Journal October 7th, 2003

E.F.T. Emotional Freedom Techniques

EFT Logo

E.F.T. is a wonderful way to get at issues painlessly. E.F.T. is a missing piece to the healing puzzle and a wonderful adjunct to Hypnosis. This technique removes the negative emotions that limit our success. "Tapping" gently on different energy meridians (think acupuncture without needles) clears blocks that get in the way.

E.F.T. often works where nothing else will, is painless, non-invasive, can be self applied and learned by everyone.

I LOVE the looks on clients' faces when they have their first experience with E.F.T.! "How can something this easy be this effective?" they think. Gary Craig, the founder of E.F.T. says, "try it on everything" and I do!. I teach each and every client E.F.T. because it works! Gary claims an 80% efficacy rate and I would agree with that based on the incredible experiences my clients have.

My approach is a creative one based on the in person training I have received from E.F.T.'s founder, Gary Craig. For complete E.F.T. training including the free manual and low cost DVDs, please visit www.emofree.com

"A new standard for Psychology!" ~ Psychology Today

N.L.P. Neuro Linguistic Programming

NLP has been studied by Oprah Winfrey, Tony Robbins, The U.S. Army, Law Enforcement Agencies and even U.S. Presidents!

"NLP helps me to manage audiences and motivate them. It's just amazing!" ~ Oprah Winfrey

"I built my sales career from zero to become the world's best motivator by using NLP." ~ Anthony Robbins

"NLP produces results and improves rapport. I want all my staff to attend the training." ~ James Olson, former Chariman, ATT

"NLP is one of the biggest breakthroughs in the technology of achievement and human development."; ~ Time Magazine

NLP is the leading mind technology for accelrated human change, and is widely used in sports therapy and all areas of business and education.

Incorporating NLP with other techniques, I can customize a program for you to allow you to connect with that inner power that will allow you to achieve your PERSONAL BEST.