I Can Help You Quit Smoking For Good

As a former smoker myself, I have an “inside” understanding of the smoking addiction and all the issues you will face when you decide to quit permanently. Combining my own experience with that of the countless clients I have helped to quit smoking, I have refined a proven stop smoking program that allows you to quit smoking easily. Most clients quit smoking and leave the harmful effects, risks, and hazards of smoking behind after only one session. With Hypnosis, E.F.T. and N.L.P to help you stop smoking, it is as easy as it can be.

My Quit Smoking program is extremely successful and personalized for every client because no two people are exactly alike, thus no two sessions are exactly alike. I do not believe in reading the same stop smoking script to every client. I also provide you with some very powerful tools to use at home that reinforce what we do in session and help you easily overcome any temptations or cravings.

My Quit Smoking program is 2 sessions. You will leave the first 2 hour session a non smoker with the tools you need to stay a non smoker. We then meet 5 – 7 days later for a 1 hour reinforcement session.

Make today the day you decide to Quit Smoking! Call 203-797-9288 NOW to book your quit smoking sessions in Danbury, CT or by phone.

“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.”
    New Scientist, October 1992

“I should have done it years ago…It's amazing I didn't even want cigarettes any more.”
    Matt Damon describing his hypnosis experience to Jay Leno,
    The Tonight Show, December 2004

Hypnosis as Good as Counseling in Helping Smokers Quit, Study Finds

Hypnotherapy For Smoking Cessation Sees Strong Results

"I was a "pack-a-day" smoker for at least 13 years and tried many many times to quit using the patch and my own will power. Neither ever worked. I was shocked when I walked into Stephanie's office and came out two hours later as a nonsmoker - without even really trying! Let Stephanie help you make the best decision of your life. You'll be amazed at how easy it is to quit smoking after sitting with her, and you will feel empowered to do more for yourself. Thank you, Stephanie, for helping me do something I never thought I could do, and for making it SO easy."
S.F. Danbury

"By delving into the everyday triggers and associations with smoking, Stephanie developed a personally catered program which immediately dissolved my 12 year habit. I will always remember the day I quit smoking as one of the proudest and most empowering moments of my life. Thanks Steph!"
F.P.

The benefits— When you stop smoking within:

20 minutes of the last cigarette
Your blood pressure adjusts to natural levels, pulse rate returns to normal levels, and the body temperature of the hands and feet increase to normal.

8 Hours
Poisonous carbon monoxide levels drop to normal, oxygen level increases to normal.

24 Hours
Chance of heart attack is significantly decreased

48 Hours
Nerve endings start to re-grow, the ability to smell and taste begins to improve.

72 Hours
Bronchial tubes begin relaxing and lung capacity begins to increase.

2 Weeks to 3 Months
Circulation improves; walking becomes easier, lung function increases up to 30%

1-9 Months
Coughing, sinus congestion, fatigue, shortness of breath decreases. Cilia re-grow in the lungs, increasing the ability to handle mucous, clean the lungs, and fight infectious agents

5 Years
Lung cancer death rate for an average smoker (1 pack a day), decreases from 137 per 100,000 people to 72 per 100,000 people.

10 Years
Lung cancer death rate for an average smoker (1 pack a day) drops to 12 deaths per 100,000 people, almost the rate for someone who never smoked. Pre-cancerous cilia are replaced. The risk of other smoking-related cancers such as those of the mouth, larynx, esophagus, bladder, kidney, and pancreas decreases.

ALL THESE BENEFITS ARE LOST IF YOU SMOKE
EVEN ONE CIGARETTE A DAY!