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The Power to Keep Your

New Year's Resolutions!

 

Every January, millions of American's vow to lose weight, quit smoking, drink less and exercise more.  By the 3rd week of January, most of that "willpower" is gone.

This Year Can be Different!

Join Stephanie Dalfonzo, Health & Wellness Specialist, to learn techniques to help you attain your personal, career and health goals!

Leave this workshop feling energized and excited about having the tools and techniques to keep your New Year's Resolutions!

Monday, January 16, 6:45PM  at New Milford's Phys-Ed Health Club, 10 Still River Road, New Milford, CT.  Free and open to the public.

Wednesday, January 18, 11:30AM  Brookfield Chamber Lunch n' Learn at Mario's Pasta Garden, 174 Federal Road, Brookfield, CT.  RSVP to the Chamber office (203) 775-8282 or email Susan@brookfieldchamber.org